Postnatal & Night Doula Services
Postnatal Doula Support: Caring for You as You Care for Your Baby
The early weeks and months after birth are a time of transition—physically, emotionally, and mentally. As a postnatal doula, my role is to prioritise you, the mother (or birthing person), while ensuring you feel cared for, supported, and confident as you recover and adjust to life with your baby. By nurturing you, I help create space for rest, recovery, and connection, enabling you to meet your baby’s needs feeling calmer, more grounded, and less overwhelmed.
Whether you need someone to listen, to offer gentle guidance, hold the baby while you sleep or exercise, or simply to lighten the load, I’m here to support you.
Postnatal Doula Services
During the day, my postnatal doula services focus on providing practical and emotional support to make the transition into parenthood smoother for you and your family.
What I Offer:
Nurturing Care for You: Time to rest, recover, and reflect, with me on hand to offer emotional support, answer questions, and provide gentle encouragement.
Practical Help: Assistance with light household tasks such as tidying, laundry, and preparing nourishing meals or snacks.
Newborn Care: Help with nappy changes, settling, and soothing your baby so you can take time for yourself.
Guidance and Information: Whether it’s feeding support, sleep strategies, or signposting to evidence-based resources, I’ll help you navigate the early days with confidence.
Why Choose Postnatal Doula Support?
The role of a postnatal doula is to care for you. When you’re rested, nourished, and supported, it becomes easier to care for your baby and bond as a family.
Postnatal doula support is flexible—whether you need a few hours of help each week or more regular visits, we can tailor this care to suit you.
Contact Me
If you’d like to discuss how night doula or postnatal doula support can help you, get in touch. Together, we’ll find the right care for you and your family.
Night Doula Services
When the nights feel long and exhausting, my night doula support can provide you with the rest and reassurance you need.
What I Offer:
Baby Care: I’ll tend to your baby’s overnight needs, such as preparing for feeding, nappy changes, and settling, so you can get the restorative sleep your body needs to heal.
Feeding Support: If you’re breastfeeding or bottle feeding, I’ll help as needed—whether that’s bringing the baby to you for feeds or managing bottle prep and sterilisation.
Peace of Mind: Knowing that someone experienced is looking after your baby during the night can reduce stress and allow you to fully relax.
Why Choose Night Doula Support?
Sleep is vital for physical recovery, emotional well-being, and energy levels. By offering care and reassurance through the night, I help you wake up feeling rested and more able to enjoy those precious early days with your baby.
Flexible options available—whether you need a single night of sleep or ongoing support.